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Cancer fatigue is not a motivation problem.
This is for you if ordinary days are taking more energy than you have, rest is not fixing it, or you are blaming yourself for needing to do less.
This short resource helps you think about energy as a limited budget, make gentler choices about what matters today, and stop treating exhaustion as a personal failure.
The resource
Cancer Fatigue
A calm, practical energy-budget guide made from lived experience.
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